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Strength does not come from the physical capacity…

True strength comes from within

It doesn’t come from your bench press being better than someone else’s or your deadlift being heavier

We all come in different shapes and sizes and true strength is measured by your will

The ability to do what others are not prepared to do, to do the right thing, to work hard, be consistent

Grind not only when it’s fun and your motivated but also on the days when your tired, when you would rather do something else

Your will is your true strength, therefore you are as strong as you choose to be

Be strong

Be your own Hero!

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